FUEL YOUR GUT: ESSENTIAL VITAMINS FOR DIGESTION

A healthy digestive system is essential for overall well-being. It all relies on the proper function of our gut, which breaks down food and utilizes nutrients. Though, many factors can disrupt this delicate harmony. Fortunately, certain vitamins play a crucial role in supporting healthy digestion and keeping things running smoothly. Vitamin B12:

Calendula, also known as marigold, has long been used for its medicinal benefits. This versatile botanical ingredient can be used to solve many skin concerns, from dryness to inflammation. This is why a natural calendula cream can do wonders for the delicate and sensitive skin, especially among people with skin woes. Calendula creams are specifica